Yoga Classes
With yoga you can increase your flexibility, strength, endurance and mental focus, as well as your general well-being. You'll learn theory and practice from our certified yoga instructors.
All classes are held at HealthPlex unless otherwise stated.
Seniors |
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8:30 a.m. |
Tuesday & Thursday |
9:00 a.m. |
Friday |
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Hatha Yoga |
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8:00 a.m. |
Monday, Wednesday, & Friday |
10:00 a.m. |
Monday, Wednesday, & Friday |
12:00 p.m. |
Monday through Friday |
5:00 p.m. |
Monday through Friday |
6:00 p.m. |
Monday through Friday |
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Vinyasa Yoga |
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8:30 a.m. |
Tuesday & Thursday |
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7:00 p.m. |
Monday & Wednesday |
*For more information, please call 860-PLEX