About Bladen County Hospital

T'ai Chi Classes

T'ai Chi is a Chinese martial art that uses slow, deliberate movements and posture holding to strengthen and relax the body, and improve balance and coordination. T’ai Chi is a great stress-reliever and a fantastic program for all ages and fitness levels.

FREE with your HealthPlex membership (members only)

Beginners & Intermediate

9:00 a.m.

Saturday

9:30 a.m.

Tuesday & Thursday

5:00 p.m.

Tuesday & Thursday

6:00 p.m.

Monday & Wednesday

Advanced

6:00 p.m.

Tuesday & Thursday

Meditation

10:00 a.m.

Saturday

 

*For more information, please call 860-PLEX

 


© 2013 CAPE FEAR VALLEY HEALTH SYSTEM | (910) 615-4000 | 1638 OWEN DRIVE, FAYETTEVILLE, NC 28304
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