Tuesday Group Exercise Classes
FREE with your HealthPlex membership (members only)
Time |
|
Class |
|
|
Location |
5:45 a.m. |
|
Bodypump® |
|
Fitness Studio |
|
6:00 a.m. |
|
Group Cycling |
|
Cycle Studio |
|
|
|
Pilates |
|
|
Multipurpose Room |
8:30 a.m. |
|
Bodypump® |
|
Fitness Studio |
|
|
|
Seniors Yoga |
|
Multipurpose Room |
|
|
|
Group Cycling |
|
Cycle Studio |
|
|
|
Deep Water Fitness |
|
Lap Pool |
|
|
|
Vinyasa Yoga |
|
Classroom A |
|
9:30 a.m. |
|
H.E.A.T |
|
|
Gym |
|
|
Core Essentials |
|
Fitness Studio |
|
|
|
Aqua Strength (30 min) |
|
Lap Pool |
|
|
|
T'ai Chi |
Multimpurpose Room |
||
10:00 a.m. |
Zumba |
Fitness Studio |
|||
|
|
Splish Splash |
|
Lap Pool |
|
Intro to Pilates |
Classroom A |
||||
10:30 a.m. |
Cycling Fundamentals |
|
|
Cycle Studio |
|
11:15 a.m. |
Hot Totz (30 min.) |
|
Fitness Studio |
||
12:00 p.m. |
Hatha Yoga |
|
Multipurpose Room |
||
4:15 p.m. |
|
Bodypump® |
|
Fitness Studio |
|
5:00 p.m. |
|
Hatha Yoga |
|
Multipurpose Room |
|
|
|
T'ai Chi |
Classroom A |
||
5:30 p.m. |
|
So You Think You Can Dance |
|
Fitness Studio |
|
|
|
Group Cycling |
|
Cycle Studio |
|
6:00 p.m. |
|
Hatha Yoga |
|
Multipurpose Room |
|
|
|
Advanced T'ai Chi |
Classroom A |
||
6:15 p.m. |
|
Core Essentials |
|
Fitness Studio |
|
6:30 p.m. |
|
Group Cycle |
|
Cycle Studio |
|
6:45 p.m. |
|
Zumba |
Fitness Studio |
||