Saturday Group Exercise Classes
FREE with your HealthPlex membership (members only)

Time

 

Class

 

 

Location

8:00 a.m.

 

Step Challenge (45 min.)

Fitness Studio

 

 

Group Cycling

Cycle Studio

8:45 a.m.

 

Ab Attack (30 min.)

 

Fitness Studio

9:00 a.m.

 

Hydro Power

 

Lap Pool

 

 

T'ai Chi

 

 

Multipurpose Room

9:15 a.m.

 

Bodypump┬« 

 

Fitness Studio

9:30 a.m.

 

Group Cycling

 

Cycle Studio

10:00 a.m.

Deep Water Fitness

 

Lap Pool

 

T'ai Chi Meditation

 

Multipurpose Room

10:30 a.m.

Group Cycling

 

Cycle Studio

 

 

Zumba

 

Fitness Studio

11:00 a.m.

Pilates

Multipurpose Room

11:30 a.m.

Basic Step (45 minutes)

Fitness Studio

 

 


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