Lap Pool Group Exercise Schedule
| Monday | |
| 5:45 a.m. | Deep Water Fitness |
| 8:30 a.m. | Hydro Power |
| 9:30 a.m. | Aqua Strides (30 min.) |
| 10:00 a.m. | Splish Splash |
| 5:00 p.m. | Hydro Burn (30 min.) |
| 5:30 p.m. | Hydro Power |
| 6:30 p.m. | Deep Water Fitness |
| Tuesday | |
| 8:30 a.m. | Deep Water Fitness |
| 9:30 a.m. | Hydro Burn (30 min.) |
| 10:00 a.m. | Splish Splash |
| Wednesday | |
| 5:45 a.m. | Deep Water Fitness |
| 8:30 a.m. | Hydro Power |
| 9:30 a.m. | Aqua Strides (30 min.) |
| 10:00 a.m. | Splish Splash |
| 5:00 p.m. | Hydro Burn (30 min.) |
| 5:30 p.m. | Hydro Power |
| 6:30 p.m. | Deep Water Fitness |
| Thursday | |
| 8:30 a.m. | Deep Water Fitness |
| 9:30 a.m. | Hydro Burn |
| 10:00 a.m. | Splish Splash |
| Friday | |
| 5:45 a.m. | Deep Water Fitness |
| 8:30 a.m. | Hydro Power |
| 9:30 a.m. | Aqua Strides (30 min.) |
| 10:00 a.m. | Splish Splash |
| 5:00 p.m. | Hydro Burn (30 min.) |
| 5:30 p.m. | Hydro Power |
| Saturday | |
| 9:00 a.m. | Hydro Power |
| 10:00 a.m. | Deep Water Fitness |
© 2012 CAPE FEAR VALLEY HEALTH SYSTEM | (910) 615-4000 | 1638 OWEN DRIVE, FAYETTEVILLE, NC 28304
PHYSICIAN PORTAL | ONLINE ORIENTATION | FOR VENDORS
PHYSICIAN PORTAL | ONLINE ORIENTATION | FOR VENDORS
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