What is Anxiety?

According to the National Institute of Mental Health, anxiety is a persistent feeling of anxiety or dread that interferes with daily life. The mental health disorder doesn’t go away and may get worse over time

Symptoms of Anxiety

You can help your loved one recognize the signs of anxiety. Some general signs of anxiety include:

  • Physical symptoms
  • Cold or sweaty hands
  • Dry mouth
  • Heart palpitations
  • Nausea
  • Mental symptoms
  • Feeling panic, fear and uneasiness
  • Nightmares
  • Uncontrollable, obsessive thoughts
  • Behavioral symptoms
  • Inability to be still and calm
  • Ritualistic behaviors, such as washing hands repeatedly
  • Trouble sleeping 

When to Seek Care for Anxiety

If you think you or someone you love has symptoms of anxiety, talk to your healthcare provider. Primary care providers will talk with you about your symptoms during the visit. They will review your medical history to check if the symptoms may be caused by certain medications or other health conditions. 

Your primary care doctor can also help refer you or your loved one to our licensed mental health specialists. Your mental health well-being is just as important as your physical health. Contact your primary doctor today.

If you’re thinking about hurting yourself, either go to the Cape Fear Valley Health Emergency Department or call 911. 

Anxiety Treatment at Cape Fear Valley Health

Individual, Group and Family Therapy
Medication Management
Mental Health and Substance Use Disorder Assessment
Neuropsychological Testing and Evaluations
Psychiatric Evaluation
Psychological Testing and Evaluations
Psychotherapy
Telehealth
Walk-in Crisis Intervention and Referral Services

Why Choose Cape Fear Valley Health for Anxiety Treatment?

  • The largest provider in southeast North Carolina

    We are known as the largest healthcare system offering behavioral health services in Cumberland County and the six-county area. We have 35,000 office visits annually.

  • The highest standards for care

  • A person-centered approach

    If you are diagnosed with anxiety, you’ll have a team trained in using a person-centered approach. They emphasize choice, collaboration and empowerment. Your behavioral health services team may include: • Master’s-level Licensed Adult and Child Psychotherapists • Registered Nurses • Licensed Clinical Addiction Specialists • Licensed Clinical Psychologist • Board-certified Adult Psychiatrists • Board-certified Child and Adolescent Psychiatrists • Board-certified Psychologists • Licensed Physician Assistants • Licensed Nurse Practitioners

  • Supportive behavioral healthcare services

    If you are diagnosed with a mental disorder, you’ll have access to the full range of Cape Fear Valley Health services. Patients choose us because our friendly doctors and staff love the community we serve.

  • Offering affordable care for the area

    The Community Mental Health Center at Cape Fear Valley accepts Tricare, Medicaid, Medicare and most private insurances. We also offer a sliding fee scale adjusted for a patient’s ability to pay. Services are available to all Cumberland County residents regardless of insurance status or ability to pay.

Next Steps